Dance Boss Classes
Starting Monday 6th September 2021
Class timetable.png

Find Us: Limelight Studios, 113 Aylsham Road, Norwich, NR3 2HY

Free parking available. All levels welcome

intro offer(1).png

* Please email Emily at info@danceboss.co.uk after purchasing the intro offer to

state which classes you will be attending between 6-15th September

so we can save your spot!

About Our Classes...

All of our classes will be taught by Dance Boss Founder, Emily Sophie, who is a professionally trained dancer & teacher (graduating from Doreen Bird College of Performing Arts, also holding a DBS) with over a decade of experience working in the industry, Emily has performed and taught all over the world.

Our classes are designed to help you feel empowered, connected to yourself, to build confidence, express yourself and most of all, to help you find your best self through movement and joy.

Our classes are suitable for all levels, whether you are a beginner with little dance experience, or a seasoned professional. Emily's classes provide a safe, nurturing and fun environment where everyone can learn, grow and step into their best selves.

About Our Styles...

Commercial Jazz: This class is for our 11-14 year olds and uses modern dance moves to popular tracks, starting with a warm up and then some technical jazz exercises, a short routine and finishing with a cool down. Please bring a water bottle, wear comfortable clothes and either trainers/converse type shoes.

Commercial: This class is similar to the above, but is for our 15-18 year olds and uses modern dance moves to popular tracks, starting with a warm up, then more of a focus on building a longer routine and finishing with a cool down. Please bring a water bottle, wear comfortable clothes and either trainers/converse type shoes.

Heels Class: This adult class is all about empowerment and self love. You will learn to step into your most confident self and feel sassy & sexy in your own skin, all whilst dancing in heels! Starting with a warm up, moving on to some walking exercises, a routine and a cool down. Please bring a water bottle, wear whatever helps you feel confident (suggestions-leggings, shorts, tights with hotpants, tank top/crop top etc) and bring trainers & heeled shoes.

Tap: These classes are energetic, 100% fun and perfect for getting out of your head and into your body. Starting with a warm up, some tap exercises to help you get the moves down before moving onto a routine to some amazing tracks and then a cool down to finish. Please bring a water bottle, wear comfortable clothes and bring tap shoes (if you don't yet have tap shoes, please wear trainers in the interim).

Music Video: Ever fancied yourself as one of Beyonce or Britney's backing dancers? Who hasn't! This adult class will let you free your alter ego and dance as your own Sasha Fierce, starting with a warm up, a commercial routine and a cool down. Please bring a water bottle, wear whatever helps you feel confident and wear either trainers/converse type shoes/flat boots.

Dance Cardio: This 45 minute adult class will definitely shake off any cobwebs, with it's continuous, fun and energising routines. Follow Emily (no moves to remember!) throughout as you warm up, dance to around 10 upbeat tracks and cool down with a great big smile on your face! Please bring a water bottle, wear light, breatheable, comfortable clothes (you will most likely get very hot & sweaty!) and trainers.

Musical Theatre Jazz: For all the West End/Broadway lovers out there! This adult class starts with a warm up, then onto a musical theatre routine (think Footloose, Joseph, In The Heights and so much more!) and maybe a few high leg kicks and leaps for good measure 😉 finishing with a cool down. Please bring a water bottle, wear comfortable clothes (leggings or trackies) and either trainers/jazz shoes or boots if you have them.

Any questions, please email Emily at info@danceboss.co.uk or send us a DM on Instagram @dancebossuk

intro offer(1).png

* Please email Emily at info@danceboss.co.uk after purchasing the intro offer to

state which classes you will be attending between 6-15th September

so we can save your spot!

Things to know...please read!!

 

* Our classes will commence from Monday 6th September 2021 and follow the school term times/holidays

* There will be no classes the week beginning Monday 25th October 2021 (for half term)

* The term will end on Wednesday 15th December 2021 (for Christmas break)

* There will be Covid safe procedures in place at Limelight Studios Norwich

 

* All class bookings are to be made online below

(any queries, please email Emily at info@danceboss.co.uk )

* Classes will be available to book two weeks in advance

(except for our launch week on 6th September which will be available to book from July 2021)

* Drop ins are welcome if we are not at capacity, but will be charged £8 cash at the door for Commercial Jazz 11-14yrs/Commercial 15-18yrs/Tap 11-18yrs and Dance Cardio and £10 cash at the door for Heels class/Tap adults/Music Video & Musical Theatre Jazz.

* You will be asked to complete a PAR-Q health form prior to your first class with us (this will only take a few minutes to do)

* Our intro offer is for the adult classes only-if you decide to take advantage of our intro offer for £20, you will be entitled to unlimited adult classes from 6th-15th September 2021!

* Be sure to follow us on social media @dancebossuk and sign up to our email on our home page (where you will also receive a free copy of our Dance Boss e-zine) to stay up to date with all of our news and be the first to know about our upcoming workshops & events!

* By taking part in any of our classes or in person events, you are agreeing to our T&C's and Disclaimer.

* We may take photos/short video clips during classes (for adults 18+ only) to use for social media promo/marketing purposes-if you do not wish to be included, please let Emily know beforehand.

BOOK

ONLINE

NOW

MONDAY 6TH SEPTEMBER 2021
commercial jazz 11-14.png

4-4.50pm Commercial Jazz 11-14yrs £6

BOOK NOW

commercial 15-18.png

5-5.50pm Commercial 15-18yrs £6

BOOK NOW

heels adults.png

6-7pm Heels Class Adults 18+ All Levels £8

BOOK NOW

TUESDAY 7TH SEPTEMBER 2021
tap 11-18yrs.png

4-4.50pm Tap 11-18yrs £6

BOOK NOW

tap adults.png

5-6pm Tap Adults 18+ All Levels £8

BOOK NOW

music video adults.png

6-7pm Music Video Adults 18+ All Levels £8

BOOK NOW

WEDNESDAY 8TH SEPTEMBER 2021
dance cardio adults.png

10-10.45am Dance Cardio Adults 18+ All Levels £6 BOOK NOW

musical theatre jazz.png

11-12noon Musical Theatre Jazz Adults 18+ All Levels £8 BOOK NOW

MONDAY 13TH SEPTEMBER 2021
commercial jazz 11-14.png

4-4.50pm Commercial Jazz 11-14yrs £6

BOOK NOW

commercial 15-18.png

5-5.50pm Commercial 15-18yrs £6

BOOK NOW

heels adults.png

6-7pm Heels Class Adults 18+ All Levels £8

BOOK NOW

TUESDAY 14TH SEPTEMBER 2021
tap 11-18yrs.png

4-4.50pm Tap 11-18yrs £6

BOOK NOW

tap adults.png

5-6pm Tap Adults 18+ All Levels £8

BOOK NOW

music video adults.png

6-7pm Music Video Adults 18+ All Levels £8

BOOK NOW

WEDNESDAY 15TH SEPTEMBER 2021
dance cardio adults.png

10-10.45am Dance Cardio Adults 18+ All Levels £6 BOOK NOW

musical theatre jazz.png

11-12noon Musical Theatre Jazz Adults 18+ All Levels £8 BOOK NOW